Ingredients
5 tbsps vegetable oil
450 g french beans, cut into 5 cm lengths
1 tbsp chopped garlic
1 tsp chopped ginger
50g minced chicken
2 tbsps chopped dried prawns
1 ½ tsp light soy sauce
2 tsp chilli oil
½ tsp salt
3 tbsp water
2 tbsp chopped spring onions
½ tsp sesame oil
Method
1 Heat 3 tbsp vegetable oil in pan. When hot, fry long beans for 5 minutes. Set aside
2 In a clean pan, heat 2 tbsp oil. When hot, stir fry garlic, ginger and chicken for 20 seconds.
3 Add dried prawns, and stir-fry for further 30 seconds then add french beans, soy sauce, chili oil, salt and water. Mix well and stir-fry for 1 minute until nearly dry.
4 Add spring onions and sesame oil. Serve hot.
