Monday, June 27, 2011

Ginger and Red Dates Tea


The combined ingredients of this tea is meant to revitalise the lungs,
drive out excess “wind”. This tea is usually serve to new mums
during their confinement period.
You don't have to be in confinement to enjoy this !




Ingredients
100 g red dates, seeded
50 g blcak dates, seeded
100 g dried longan
25 g tong sum
-(buy from Chinese medical hall)
100 g old ginger, sliced or smashed
3 litres boiling water

Method
1 Put red dates, black dates, dried longan, tong sum and ginger
   in a sieve and rinse under running water.

2 Place all the rinsed ingredients in a slow cooker, add hot boiling
   water and allow to brew overnight.

3 Transfer the tea into a thermos flask the next morning and discard
   the ingredients.